Irish moss is an alga and seaweed, but what many people don’t know, it is the numerous benefits it offers. Many people may be wondering what is the irish moss plant? Irish moss is a common delicacy in many high-end restaurants that serve seafood. There are many ways of cooking it, but the common way is in soups. In many kinds of soup, it is added to soups, and it acts as a thickening agent apart from being a source of vitamins and minerals in the body.

Facts about Irish moss

Taste

If you are wondering how the Irish moss tastes, then you should not be worried about the taste. For the picky eaters, this is one of the amazing foods to include in your diet. When used in the right amount, it tasteless and you won’t notice it. This is why it is used as thickening agents in soups, and it does not change the initial flavoring of the soup.

Preparation

Preparing Irish moss in the kitchen is where the trick comes. The good news is there are now many ways of preparing this super food. The common use of the algae in the kitchen is thickening of soups, but there are still some other uses. For instance, it can be added to smoothies, juices, and salads to gain the nutritional value.

Commercial uses

Irish moss is used commercially in the manufacturing industry. In the industries, it is used to treat leather, in paper industries and also in soap manufacturing. In the beauty industry, it is added to body creams and lotions. In the food industry, it is added to snacks for its nutritional value.

Health benefits

There are many benefits for Irish Moss both in treating diseases as well as nutritional value. Some of the health benefits include treating anemia, boosting immune and also enhancing the brain health. The nutritional value includes providing the body with vitamins and minerals.

Caution

Irish moss is not advisable for people who have a thyroid condition. This is because of the high content of iodine present in the algae. Mothers who are breastfeeding should, however, consult the doctor just to be sure that it will not affect the mother or baby in any way.