Tag Archives: benefits

Health Benefits Of Inflatable SUPs

Inflatable stand up paddle boards are replacing common outdoor water activities such as swimming, surfing or sailing. Paddle boarding is preferred due to its numerous benefits both to an individual’s health as well as it is a low impact intense workout. For more information on the inflatable sups click on the highlighted link. The following […]

The Benefits Of Protein

Did you know that protein is the second most abundant compound in the body after water? Protein is found in every cell and tissue in the body. Therefore, the importance of protein is not something that can be ignored. You have to do everything in your power to ensure that you always have adequate protein […]