Foods that Can Treat Erectile Dysfunction

Recent studies that a lot of men are suffering from erectile dysfunction. That explains why pharmaceutical companies are now making male enhancement pills such as Viagra. However, do you know that you can eat certain foods that can radiate your intimacy? It is advisable to avoid consuming synthetic things and choose dietary products that can help you treat ED.  These are some of the foods that can help you spice up your sexual life.


watermelonA lot of studies have been done on watermelon. To learn more, you can read this post: Viagra from Nature: Can Watermelon Help Against ED? If you do some research, you will find it known as a natural Viagra. That is because it contains various compounds that relax blood vessels. For instance, it contains arginine that is known to produce Nitric Oxide. The compound plays a critical role in improving your sexual life. This is made possible by increasing blood flow to the penis and your emotions.


This is another fruit that helps increase your overall energy. Remember you can perform better in bed when you are energetic. Since the fruit is natural, you have nothing to worry about its side effects. Also, it is quite rich with lots of antioxidants and helps increase the blood flow to the genital area.

Green Vegetables

Some of the vegetables you should eat are kales, spinach, and cabbage. If you cannot find these ones, you can eat other leafy vegetables. That is because these vegetables contain minerals and vitamins. You should note that vitamin E helps increase the energy level and it can increase hormones required to improve your sexual life.

Pumpkin Seeds

You have probably heard about pumpkin seeds. These are recommended by many people. They are known to contain omega-3 fatty acids and zinc. This helps increase your sex hormones.

Dark Chocolate

The good thing about dark chocolate is that it helps reduce stress, boost your mood, and enhance your feelings. For instance, dark chocolate contains serotonin that helps boost your libido.


Another food that is touted to be a natural Viagra is banana. It contains a lot of potassium and helps boost your blood flow. Vitamin B helps boost energy so that you can last longer in bed. Moreover, it helps boost your testosterone levels.


When it comes to intimacy, you need a lot of energy. Fortunately, you can get an energy supply from nuts. Remember that nuts contain Vitamin B13 that helps boost your sperm quality and energy level.…

Uses of Cannabis Butter

Cannabis butter is cannabis infused butter that can be used to make edible products. Many people prefer it because of its smoke-free option. It is important to safely store the edible products since they resemble candy and baked foods.

It can be dangerous if someone takes by mistake. The edibles give a very intense high that can last up to hours. Cannabis butter has a wide range of use because it can be added to foods that contain vegetables or animal fats. Looking for potent cannabis butter from the gorilla glue strain. Here are some uses of cannabis butter:

Cannabis Brownies

They are commonly known as ‘magic brownies’. They are stoner friendly edible treat and for them to be perfect you need a great recipe for making cannabis butter. The baking time is usually 3-4hours but it is simple and fun to make. It is advised to take a small piece of the brownie and test it, wait for approximately 1hr and see the reaction before eating another piece.

If you want a weaker brownie, use 3 tablespoons of cannabis butter and 1 tablespoon of normal butter. THC packed brownies give an extreme high therefore you should make sure each brownie has 20mg if THC according to your cannabis butter recipe.

Double Dutch Coffee

In Amsterdam culture, double Dutch is a way of giving a subtle nod while enjoying your coffee. Taking coffee in the morning is a great way to start your day. Add a tablespoon or more (depending on how you want it to take you) of cannabis butter to your coffee and you will feel great and energetic.

Know the strength of your cannabis butter to avoid overdosing yourself. Caffeine is original made for people to feel sober and alert, so taking coffee infused with cannabis will defeat the CBD high.

canna butter

Cannabis Pasta

This is made by most stoners as a cure for munchies. Pasta is an awesome meal that gives a creamy and soothing taste. Many describe it as pure bliss and you will enjoy it with your friends. The average cook time is 1hour depending on the package instructions.

The recipe is simple, cook the pasta or noodles according to the package instructions then after draining the water, add cannabis butter. Stir until all the butter melts, put salt and pepper to taste. You can also make pasta sauce by adding one to two teaspoons of cannabis butter and enjoy your meal.

Pot Popcorn

This is a very good snack for a lazy weekend. Apart from the good taste of popcorns you will get a high nicely while enjoying your snack. Use the normal recipe to make your popcorn then drizzle the melted cannabis butter over the popcorn. Mix well to ensure an even distribution of the cannabis butter. Remember, if you are taking this snack when your stomach is full, the cannabis THC will take longer to enter into the bloodstream.…

Benefits of Taking Dietary Supplements

In such as much you get all the nutrients from a healthy diet, supplements are essential for giving extra nutrients. Supplements from blackmores Malaysia offer a lot of health benefits when taken correctly.

Some dietary supplements include; amino acids, herbals, animal extracts, fatty acids, enzymes and probiotics. However, it would help if you made sure the dietary supplement is approved by the Food and Drug Administration (FDA).

Healthy Pregnancy

Pregnant women have prescribed doses of folic acid daily to protect from neural tube defects. Folic acid has iron and calcium giving the baby all the necessary nutrients. Taking folic acid can prevent heart defects and cleft lip and palate defect.

Supplements prevent pregnancy complications caused by severe vomiting and nausea, which can lead to weight loss. For women carrying multiple pregnancies, supplements intake is necessary to ensure the mother and the babies get nutrients which might not be enough when taking a normal diet.

Important For Sportsmen

Sportsmen and women are recommended to include supplements in their diet. It enhances performance in training and ensures faster healing in case of an injury.

Protein supplements are responsible for providing physical energy, mental focus, good metabolic processes, proper production and use of the body’s energy. Over the years, scientists have worked hard in enhancing existing vitamins and supplements to meet the needs of sportsmen.

Strong Bones and Joints

Vitamin D, Calcium, Vitamin K and Magnesium is essential in bone and structure health. There is a specific amount of these nutrients that are supposed to be taken, and you can’t get that much from the food.

The proper calcium intake is 1000 mg for men up to the age of 70 and 1200 mg for women up to the age of 50. For painful joints, you need supplements rich in Omega-3 and Omega-6 fatty acids. Fish oil supplement is recommended if you do not take fresh fish.

Healthy Vision

Your doctor can suggest supplements that can boost your vision. The supplements include; Zinc, Calcium, Lutein, Vitamin E, Vitamin A and Vitamin C. It might be difficult to find a single product that contains most of these nutrients, your doctor will advise on what to get.

Eye conditions such as cataracts, glaucoma and age-related macular degeneration (AMD) can be slowed by the intake of supplements. High intake of Vitamin C can delay cataracts or prevent worsening.


Immune Function

The immune system needs plenty of nutrients to ensure the body functions well. The immune system should be strong to protect the body from viruses and bacteria.

Supplements containing Omega-3 fatty acids can boost the immune function by reducing cell stress and improve their function; the body can go back to normal after infection, injury or illness. Probiotics in some supplements prevent the growth of bacteria and produce substances that kill bacteria in the body.…

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